Did you buy gym equipment during the pandemic and now you don't want to go back to the gym but don't know what to do for a workout? POW has you covered! You will get a personalized program based on your goals, your time availability and your 'gym' environment. We will start with an initial evaluation to learn about you and your goals and design a custom plan based on those outcomes.
In person training can be wherever you need that to be whether that is at your location, one of our partner locations in Durham or even virtual.
In person training can be wherever you need that to be whether that is at your location, one of our partner locations in Durham or even virtual.
Rates
Single session - (1 hour) 60.00
10 session bundle 500.00
10 session bundle 500.00
POWer Pack - 8 week program 750.00
Includes:
- 30 min coaching and goal setting call
- personalized training program
- meal planning
- in person PT sessions (1/week)
- weekly check in against goals
- program progression as needed
- access to private community page
Ready to Start Your Journey?
There's no better time to start than now!
Contact POW today to get started on the right program for your individual needs!
Contact POW today to get started on the right program for your individual needs!